I challenge you! #3 – The Devli’s Row

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Alright here is it! I have another workout challenge for you all to try!  Today’s rowing session is what i like to call the Devil’s row.

6 x 666m reps with 66sec recovery between sets.  Try and row within 10sec of your first row for the remaining 5.   Post yout times and comments below.

Run Long, Be Strong

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