7/365 – a week filled with running

Day 7 and the first week complete! 700m done in 3:06min. Ive managed to keep the speed at 14km/hr so far. It’s starting to feel abit tough towards the end but I’m confident there is still a fair bit more to go before I need to notch down the speed a little.

Although the distance hasn’t been long, I’m glad iv been able I string together 7 days of running in a row. Looking forward to tomorrow 800m easy jog!

Run long, be strong!

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